Shape-Up testing Spinaway
(16. 01. 2007) – Remember to drink a lot. We are in South Africa now.
Instructor Tore Gløer Wiken shout at the 40 persons riding their bikes in the spinning studio ELIXIA Kalbakken.
The participants are riding their exercise bicycles in a simulated bicycle ride from South Africa to Norway.
Spinning increases endurance and particularly stimulates the largest muscles in the body: the buttocks, stomach and thighs.
Spinaway makes spinning an adventure for all the senses, increasing customer satisfaction at training studios.
This is an abstract of an article publihed by the fitness magazine Shape-Up.
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